High Protein Foods  Cereal Grains and Pasta  White Rice - Medium Grain White Rice
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Rice, white, medium-grain, cooked
100g 2.38 g 130.00 9.52 7.3%
1 cup 4.43 g 241.80 17.71 7.3%
Rice, white, medium-grain, raw, enriched
100g 6.61 g 360.00 26.44 7.3%
1 cup 12.89 g 702.00 51.56 7.3%


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