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High Protein Foods
Cereal Grains and Pasta
White Rice - Medium Grain White Rice
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Rice, white, medium-grain, cooked
100g
2.38 g
130.00
9.52
7.3%
1 cup
4.43 g
241.80
17.71
7.3%
Rice, white, medium-grain, raw, enriched
100g
6.61 g
360.00
26.44
7.3%
1 cup
12.89 g
702.00
51.56
7.3%