High Protein Foods  Cookies  Graham Crackers
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Cookies, graham crackers, chocolate-coated
1 cracker (2-1/2" square) 0.81 g 67.76 3.24 4.8%
1 oz 1.64 g 137.21 6.56 4.8%
100g 5.78 g 484.00 23.12 4.8%
Cookies, graham crackers, plain or honey (includes cinnamon)
1 cracker (2-1/2" square) 0.48 g 29.61 1.93 6.5%
1 large rectangular piece or 2 squares or 4 small rectangular pieces 0.97 g 59.22 3.86 6.5%
1 oz 1.96 g 119.92 7.82 6.5%
1 cup, crushed 5.80 g 355.32 23.18 6.5%
100g 6.90 g 423.00 27.60 6.5%


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