High Protein Foods  Eggs  Duck, Turkey, Quail and Goose Eggs
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Egg, duck, whole, fresh, raw
1 egg 8.97 g 129.50 35.87 27.7%
100g 12.81 g 185.00 51.24 27.7%
Egg, goose, whole, fresh, raw
100g 13.87 g 185.00 55.48 30.0%
1 egg 19.97 g 266.40 79.89 30.0%
Egg, quail, whole, fresh, raw
1 egg 1.17 g 14.22 4.70 33.0%
100g 13.05 g 158.00 52.20 33.0%
Egg, turkey, whole, fresh, raw
1 egg 10.81 g 135.09 43.23 32.0%
100g 13.68 g 171.00 54.72 32.0%


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