High Protein Foods  Eggs  Chicken Eggs - Cooked
 


  Number of displayed food(s) - 5

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Egg, whole, cooked, fried
1 large 6.27 g 92.46 25.08 27.1%
100g 13.63 g 201.00 54.52 27.1%
Egg, whole, cooked, hard-boiled
1 tbsp 1.07 g 13.18 4.28 32.5%
1 large 6.29 g 77.50 25.16 32.5%
100g 12.58 g 155.00 50.32 32.5%
1 cup, chopped 17.11 g 210.80 68.44 32.5%
Egg, whole, cooked, omelet
1 tbsp 1.59 g 22.95 6.35 27.7%
1 large 6.46 g 93.33 25.84 27.7%
100g 10.59 g 153.00 42.36 27.7%
Egg, whole, cooked, poached
1 large 6.26 g 73.50 25.06 34.1%
100g 12.53 g 147.00 50.12 34.1%
Egg, whole, cooked, scrambled
1 tbsp 1.52 g 22.74 6.08 26.7%
1 large 6.76 g 101.26 27.06 26.7%
100g 11.09 g 166.00 44.36 26.7%
1 cup 24.40 g 365.20 97.59 26.7%


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