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High Protein Foods  Eggs  Eggnog     Number of displayed food(s) - 1 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Eggnog 1 fl oz 1.20 g 42.93 4.79 11.1% 100g 3.76 g 135.00 15.05 11.1% 1 cup 9.56 g 342.90 38.22 11.1% 1 quart 38.22 g 1,371.60 152.89 11.1%