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High Protein Foods
Fats and Oils
Margarine Spread
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Margarine Spread, approximately 48% fat, tub
100g
0.20 g
424.00
0.79
0.2%
Margarine spread, fat-free, tub
1 tbsp
0.01 g
6.42
0.06
0.9%
100g
0.10 g
44.00
0.39
0.9%
1 cup
0.23 g
102.52
0.91
0.9%