Crustaceans, crayfish, mixed species, farmed, cooked, moist heat |
3 oz
|
14.89
g
|
73.95
|
59.57
|
80.6%
|
100g
|
17.52
g
|
87.00
|
70.08
|
80.6%
|
Crustaceans, crayfish, mixed species, farmed, raw |
8 crayfish
|
4.01
g
|
19.44
|
16.04
|
82.5%
|
3 oz
|
12.62
g
|
61.20
|
50.49
|
82.5%
|
100g
|
14.85
g
|
72.00
|
59.40
|
82.5%
|
Crustaceans, crayfish, mixed species, wild, cooked, moist heat |
3 oz
|
14.25
g
|
69.70
|
57.02
|
81.8%
|
100g
|
16.77
g
|
82.00
|
67.08
|
81.8%
|
Crustaceans, crayfish, mixed species, wild, raw |
8 crayfish
|
4.31
g
|
20.79
|
17.25
|
83.0%
|
3 oz
|
13.57
g
|
65.45
|
54.30
|
83.0%
|
100g
|
15.97
g
|
77.00
|
63.88
|
83.0%
|