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High Protein Foods
Finfish and Shellfish
Bass - Freshwater Bass
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Fish, bass, fresh water, mixed species, raw
1 fillet
14.90 g
90.06
59.60
66.2%
3 oz
16.03 g
96.90
64.12
66.2%
100g
18.86 g
114.00
75.44
66.2%
Fish, bass, freshwater, mixed species, cooked, dry heat
1 fillet
14.99 g
90.52
59.97
66.2%
3 oz
20.55 g
124.10
82.21
66.2%
100g
24.18 g
146.00
96.72
66.2%