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High Protein Foods  Finfish and Shellfish  Butterfish     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Fish, butterfish, cooked, dry heat 1 fillet 5.54 g 46.75 22.15 47.4% 3 oz 18.83 g 158.95 75.31 47.4% 100g 22.15 g 187.00 88.60 47.4% Fish, butterfish, raw 1 fillet 5.53 g 46.72 22.12 47.3% 3 oz 14.69 g 124.10 58.75 47.3% 100g 17.28 g 146.00 69.12 47.3%