Number of displayed food(s) - 5

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Fish, catfish, channel, cooked, breaded and fried
3 oz 15.38 g 194.65 61.51 31.6%
1 fillet 15.74 g 199.23 62.95 31.6%
100g 18.09 g 229.00 72.36 31.6%
Fish, catfish, channel, farmed, cooked, dry heat
3 oz 15.91 g 129.20 63.65 49.3%
100g 18.72 g 152.00 74.88 49.3%
1 fillet 26.77 g 217.36 107.08 49.3%
Fish, catfish, channel, farmed, raw
3 oz 13.22 g 114.75 52.87 46.1%
100g 15.55 g 135.00 62.20 46.1%
1 fillet 24.72 g 214.65 98.90 46.1%
Fish, catfish, channel, wild, cooked, dry heat
3 oz 15.70 g 89.25 62.80 70.4%
100g 18.47 g 105.00 73.88 70.4%
1 fillet 26.41 g 150.15 105.65 70.4%
Fish, catfish, channel, wild, raw
3 oz 13.92 g 80.75 55.69 69.0%
100g 16.38 g 95.00 65.52 69.0%
1 fillet 26.04 g 151.05 104.18 69.0%


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