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High Protein Foods  Finfish and Shellfish  Cod - Pacific Cod     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Fish, cod, Pacific, cooked, dry heat 3 oz 19.51 g 89.25 78.03 87.4% 1 fillet 20.65 g 94.50 82.62 87.4% 100g 22.95 g 105.00 91.80 87.4% Fish, cod, Pacific, raw 3 oz 15.22 g 69.70 60.86 87.3% 100g 17.90 g 82.00 71.60 87.3% 1 fillet 20.76 g 95.12 83.06 87.3%