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High Protein Foods  Finfish and Shellfish  Cusk     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Fish, cusk, cooked, dry heat 3 oz 20.70 g 95.20 82.79 87.0% 1 fillet 23.13 g 106.40 92.53 87.0% 100g 24.35 g 112.00 97.40 87.0% Fish, cusk, raw 3 oz 16.14 g 73.95 64.57 87.3% 100g 18.99 g 87.00 75.96 87.3% 1 fillet 23.17 g 106.14 92.67 87.3%