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High Protein Foods
Finfish and Shellfish
Cusk
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Fish, cusk, cooked, dry heat
3 oz
20.70 g
95.20
82.79
87.0%
1 fillet
23.13 g
106.40
92.53
87.0%
100g
24.35 g
112.00
97.40
87.0%
Fish, cusk, raw
3 oz
16.14 g
73.95
64.57
87.3%
100g
18.99 g
87.00
75.96
87.3%
1 fillet
23.17 g
106.14
92.67
87.3%