High Protein Foods Home Search Links Webmasters

High Protein Foods  Finfish and Shellfish  Freshwater Drum     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Fish, drum, freshwater, cooked, dry heat 3 oz 19.12 g 130.05 76.47 58.8% 100g 22.49 g 153.00 89.96 58.8% 1 fillet 34.63 g 235.62 138.54 58.8% Fish, drum, freshwater, raw 3 oz 14.91 g 101.15 59.64 59.0% 100g 17.54 g 119.00 70.16 59.0% 1 fillet 34.73 g 235.62 138.92 59.0%