Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Fish, drum, freshwater, cooked, dry heat
3 oz 19.12 g 130.05 76.47 58.8%
100g 22.49 g 153.00 89.96 58.8%
1 fillet 34.63 g 235.62 138.54 58.8%
Fish, drum, freshwater, raw
3 oz 14.91 g 101.15 59.64 59.0%
100g 17.54 g 119.00 70.16 59.0%
1 fillet 34.73 g 235.62 138.92 59.0%


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