|
Fish, eel, mixed species, cooked, dry heat |
| 1 cubic inch, boneless
|
4.02
g
|
40.12
|
16.08
|
40.1%
|
|
1 oz with bone (yield after bone removed)
|
5.20
g
|
51.92
|
20.81
|
40.1%
|
|
1 oz, boneless
|
6.70
g
|
66.91
|
26.82
|
40.1%
|
|
3 oz
|
20.10
g
|
200.60
|
80.41
|
40.1%
|
|
100g
|
23.65
g
|
236.00
|
94.60
|
40.1%
|
|
1 fillet
|
37.60
g
|
375.24
|
150.41
|
40.1%
|
|
Fish, eel, mixed species, raw |
| 3 oz
|
15.67
g
|
156.40
|
62.70
|
40.1%
|
|
100g
|
18.44
g
|
184.00
|
73.76
|
40.1%
|
|
1 fillet
|
37.62
g
|
375.36
|
150.47
|
40.1%
|