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High Protein Foods  Finfish and Shellfish  Haddock     Number of displayed food(s) - 3 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Fish, haddock, cooked, dry heat 3 oz 20.60 g 95.20 82.42 86.6% 100g 24.24 g 112.00 96.96 86.6% 1 fillet 36.36 g 168.00 145.44 86.6% Fish, haddock, raw 3 oz 16.07 g 73.95 64.29 86.9% 100g 18.91 g 87.00 75.64 86.9% 1 fillet 36.50 g 167.91 145.99 86.9% Fish, haddock, smoked 1 cubic inch, boneless 4.29 g 19.72 17.16 87.0% 1 oz, boneless 7.15 g 32.89 28.61 87.0% 3 oz 21.45 g 98.60 85.78 87.0% 100g 25.23 g 116.00 100.92 87.0%