High Protein Foods  Finfish and Shellfish  Halibut - Greenland Halibut
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Fish, halibut, greenland, cooked, dry heat
3 oz 15.66 g 203.15 62.63 30.8%
100g 18.42 g 239.00 73.68 30.8%
0.5 fillet 29.29 g 380.01 117.15 30.8%
Fish, halibut, Greenland, raw
3 oz 12.21 g 158.10 48.86 30.9%
100g 14.37 g 186.00 57.48 30.9%
0.5 fillet 29.31 g 379.44 117.26 30.9%


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