Number of displayed food(s) - 1

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Fish, mackerel, salted
1 cubic inch, boneless	3.14 g	51.85	12.58	24.3%
1 piece (5-1/2" x 1-1/2" x 1/2")	14.80 g	244.00	59.20	24.3%
100g	18.50 g	305.00	74.00	24.3%
1 cup, cooked	25.16 g	414.80	100.64	24.3%