High Protein Foods  Finfish and Shellfish  Mackerel - Salted Mackerel
 


  Number of displayed food(s) - 1

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Fish, mackerel, salted
1 cubic inch, boneless 3.14 g 51.85 12.58 24.3%
1 piece (5-1/2" x 1-1/2" x 1/2") 14.80 g 244.00 59.20 24.3%
100g 18.50 g 305.00 74.00 24.3%
1 cup, cooked 25.16 g 414.80 100.64 24.3%


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