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High Protein Foods  Finfish and Shellfish  Mullet     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Fish, mullet, striped, cooked, dry heat 3 oz 21.09 g 127.50 84.35 66.2% 1 fillet 23.07 g 139.50 92.29 66.2% 100g 24.81 g 150.00 99.24 66.2% Fish, mullet, striped, raw 1 oz 5.49 g 33.17 21.94 66.2% 3 oz 16.45 g 99.45 65.79 66.2% 100g 19.35 g 117.00 77.40 66.2% 1 fillet 23.03 g 139.23 92.11 66.2%