High Protein Foods  Finfish and Shellfish  Pollock - Walleye Pollock
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Fish, pollock, walleye, cooked, dry heat
1 fillet 14.11 g 67.80 56.42 83.2%
3 oz 19.98 g 96.05 79.93 83.2%
100g 23.51 g 113.00 94.04 83.2%
Fish, pollock, walleye, raw
1 fillet 13.23 g 62.37 52.91 84.8%
3 oz 14.60 g 68.85 58.41 84.8%
100g 17.18 g 81.00 68.72 84.8%


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