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High Protein Foods  Finfish and Shellfish  Sablefish     Number of displayed food(s) - 3 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Fish, sablefish, cooked, dry heat 3 oz 14.61 g 212.50 58.45 27.5% 100g 17.19 g 250.00 68.76 27.5% 0.5 fillet 25.96 g 377.50 103.83 27.5% Fish, sablefish, raw 3 oz 11.40 g 165.75 45.59 27.5% 100g 13.41 g 195.00 53.64 27.5% 0.5 fillet 25.88 g 376.35 103.53 27.5% Fish, sablefish, smoked 1 oz 5.00 g 72.86 20.02 27.5% 3 oz 15.00 g 218.45 60.01 27.5% 100g 17.65 g 257.00 70.60 27.5%