High Protein Foods  Finfish and Shellfish  Salmon - Atlantic Salmon
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Fish, salmon, Atlantic, farmed, cooked, dry heat
3 oz 18.78 g 175.10 75.14 42.9%
100g 22.10 g 206.00 88.40 42.9%
0.5 fillet 39.34 g 366.68 157.35 42.9%
Fish, salmon, Atlantic, farmed, raw
3 oz 16.92 g 155.55 67.66 43.5%
100g 19.90 g 183.00 79.60 43.5%
0.5 fillet 39.40 g 362.34 157.61 43.5%
Fish, salmon, Atlantic, wild, cooked, dry heat
3 oz 21.62 g 154.70 86.50 55.9%
100g 25.44 g 182.00 101.76 55.9%
0.5 fillet 39.18 g 280.28 156.71 55.9%
Fish, salmon, Atlantic, wild, raw
3 oz 16.86 g 120.70 67.46 55.9%
100g 19.84 g 142.00 79.36 55.9%
0.5 fillet 39.28 g 281.16 157.13 55.9%


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