High Protein Foods  Finfish and Shellfish  Salmon - Chinook Salmon
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Fish, salmon, chinook, cooked, dry heat
3 oz 21.86 g 196.35 87.45 44.5%
100g 25.72 g 231.00 102.88 44.5%
0.5 fillet 39.61 g 355.74 158.44 44.5%
Fish, salmon, chinook, raw
3 oz 16.94 g 152.15 67.76 44.5%
100g 19.93 g 179.00 79.72 44.5%
0.5 fillet 39.46 g 354.42 157.85 44.5%
Fish, salmon, chinook, smoked
1 cubic inch, boneless 3.11 g 19.89 12.43 62.5%
1 oz, boneless 5.18 g 33.17 20.73 62.5%
3 oz 15.54 g 99.45 62.15 62.5%
100g 18.28 g 117.00 73.12 62.5%
1 cup, cooked 24.86 g 159.12 99.44 62.5%
Fish, salmon, chinook, smoked, (lox), regular
1 oz 5.18 g 33.17 20.73 62.5%
3 oz 15.54 g 99.45 62.15 62.5%
100g 18.28 g 117.00 73.12 62.5%


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