Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Fish, seatrout, mixed species, cooked, dry heat
3 oz 18.24 g 113.05 72.96 64.5%
100g 21.46 g 133.00 85.84 64.5%
1 fillet 39.92 g 247.38 159.66 64.5%
Fish, seatrout, mixed species, raw
3 oz 14.23 g 88.40 56.92 64.4%
100g 16.74 g 104.00 66.96 64.4%
1 fillet 39.84 g 247.52 159.36 64.4%


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