Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Fish, sheepshead, cooked, dry heat
3 oz	22.12 g	107.10	88.47	82.6%
100g	26.02 g	126.00	104.08	82.6%
1 fillet	48.40 g	234.36	193.59	82.6%
Fish, sheepshead, raw
3 oz	17.18 g	91.80	68.71	74.9%
100g	20.21 g	108.00	80.84	74.9%
1 fillet	48.10 g	257.04	192.40	74.9%