Fish, sturgeon, mixed species, cooked, dry heat |
1 cubic inch, boneless
|
3.52
g
|
22.95
|
14.08
|
61.3%
|
1 oz with bone, cooked (yield after bone removed)
|
3.93
g
|
25.65
|
15.73
|
61.3%
|
1 oz, boneless
|
5.87
g
|
38.27
|
23.47
|
61.3%
|
3 oz
|
17.60
g
|
114.75
|
70.38
|
61.3%
|
100g
|
20.70
g
|
135.00
|
82.80
|
61.3%
|
1 cup, cooked
|
28.15
g
|
183.60
|
112.61
|
61.3%
|
1 piece (4-1/2" x 2-1/8" x 7/8")
|
30.01
g
|
195.75
|
120.06
|
61.3%
|
Fish, sturgeon, mixed species, raw |
3 oz
|
13.72
g
|
89.25
|
54.88
|
61.5%
|
100g
|
16.14
g
|
105.00
|
64.56
|
61.5%
|
Fish, sturgeon, mixed species, smoked |
1 oz
|
8.85
g
|
49.05
|
35.38
|
72.1%
|
3 oz
|
26.52
g
|
147.05
|
106.08
|
72.1%
|
100g
|
31.20
g
|
173.00
|
124.80
|
72.1%
|