Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Fish, sunfish, pumpkin seed, cooked, dry heat
1 fillet 9.20 g 42.18 36.81 87.3%
3 oz 21.14 g 96.90 84.56 87.3%
100g 24.87 g 114.00 99.48 87.3%
Fish, sunfish, pumpkin seed, raw
1 fillet 9.31 g 42.72 37.25 87.2%
3 oz 16.49 g 75.65 65.96 87.2%
100g 19.40 g 89.00 77.60 87.2%


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