Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Fish, swordfish, cooked, dry heat
3 oz 21.58 g 131.75 86.33 65.5%
100g 25.39 g 155.00 101.56 65.5%
1 piece 26.91 g 164.30 107.65 65.5%
Fish, swordfish, raw
3 oz 16.83 g 102.85 67.32 65.5%
100g 19.80 g 121.00 79.20 65.5%
1 piece (4-1/2" x 2-1/8" x 7/8") 26.93 g 164.56 107.71 65.5%


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