Fish, trout, rainbow, farmed, cooked, dry heat |
1 fillet
|
17.23
g
|
119.99
|
68.93
|
57.4%
|
3 oz
|
20.63
g
|
143.65
|
82.52
|
57.4%
|
100g
|
24.27
g
|
169.00
|
97.08
|
57.4%
|
Fish, trout, rainbow, farmed, raw |
1 fillet
|
16.49
g
|
109.02
|
65.95
|
60.5%
|
3 oz
|
17.74
g
|
117.30
|
70.96
|
60.5%
|
100g
|
20.87
g
|
138.00
|
83.48
|
60.5%
|
Fish, trout, rainbow, wild, cooked, dry heat |
3 oz
|
19.48
g
|
127.50
|
77.93
|
61.1%
|
100g
|
22.92
g
|
150.00
|
91.68
|
61.1%
|
1 fillet
|
32.78
g
|
214.50
|
131.10
|
61.1%
|
Fish, trout, rainbow, wild, raw |
3 oz
|
17.41
g
|
101.15
|
69.63
|
68.8%
|
100g
|
20.48
g
|
119.00
|
81.92
|
68.8%
|
1 fillet
|
32.56
g
|
189.21
|
130.25
|
68.8%
|