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High Protein Foods
Finfish and Shellfish
Tuna - Skipjack Tuna
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Fish, tuna, fresh, skipjack, raw
3 oz
18.70 g
87.55
74.80
85.4%
100g
22.00 g
103.00
88.00
85.4%
0.5 fillet
43.56 g
203.94
174.24
85.4%
Fish, tuna, skipjack, fresh, cooked, dry heat
3 oz
23.98 g
112.20
95.91
85.5%
100g
28.21 g
132.00
112.84
85.5%
0.5 fillet
43.44 g
203.28
173.77
85.5%