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High Protein Foods
Finfish and Shellfish
Tuna - Yellowfin Tuna
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Fish, tuna, fresh, yellowfin, raw
1 cubic inch, boneless
3.74 g
17.28
14.96
86.6%
1 oz, boneless
6.63 g
30.62
26.51
86.6%
3 oz
19.87 g
91.80
79.49
86.6%
100g
23.38 g
108.00
93.52
86.6%
Fish, tuna, yellowfin, fresh, cooked, dry heat
3 oz
25.47 g
118.15
101.90
86.2%
100g
29.97 g
139.00
119.88
86.2%