Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Fish, turbot, european, cooked, dry heat
3 oz 17.49 g 103.70 69.97 67.5%
100g 20.58 g 122.00 82.32 67.5%
0.5 fillet 32.72 g 193.98 130.89 67.5%
Fish, turbot, european, raw
3 oz 13.64 g 80.75 54.57 67.6%
100g 16.05 g 95.00 64.20 67.6%
0.5 fillet 32.74 g 193.80 130.97 67.6%