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High Protein Foods
Finfish and Shellfish
Yellowtail
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Fish, yellowtail, mixed species, cooked, dry heat
3 oz
25.22 g
158.95
100.88
63.5%
100g
29.67 g
187.00
118.68
63.5%
0.5 fillet
43.32 g
273.02
173.27
63.5%
Fish, yellowtail, mixed species, raw
3 oz
19.67 g
124.10
78.68
63.4%
100g
23.14 g
146.00
92.56
63.4%
0.5 fillet
43.27 g
273.02
173.09
63.4%