High Protein Foods  Finfish and Shellfish  Oysters - Eastern Oysters
 


  Number of displayed food(s) - 7

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Mollusks, oyster, eastern, canned
1 oyster 0.56 g 5.52 2.26 40.9%
1 oz, drained 1.62 g 15.87 6.50 40.9%
3 oz 6.00 g 58.65 24.00 40.9%
100g 7.06 g 69.00 28.24 40.9%
1 cup, drained 11.44 g 111.78 45.75 40.9%
1 cup, undrained 17.51 g 171.12 70.04 40.9%
1 can (12 oz), oysters and liquid 19.20 g 187.68 76.81 40.9%
Mollusks, oyster, eastern, cooked, breaded and fried
3 oz 7.45 g 167.45 29.82 17.8%
6 medium 7.72 g 173.36 30.87 17.8%
100g 8.77 g 197.00 35.08 17.8%
Mollusks, oyster, eastern, farmed, cooked, dry heat
6 medium 4.13 g 46.61 16.52 35.4%
3 oz 5.95 g 67.15 23.80 35.4%
100g 7.00 g 79.00 28.00 35.4%
Mollusks, oyster, eastern, farmed, raw
6 medium 4.38 g 49.56 17.54 35.4%
3 oz 4.44 g 50.15 17.75 35.4%
100g 5.22 g 59.00 20.88 35.4%
Mollusks, oyster, eastern, wild, cooked, dry heat
6 medium 4.87 g 42.48 19.47 45.8%
3 oz 7.01 g 61.20 28.05 45.8%
100g 8.25 g 72.00 33.00 45.8%
Mollusks, oyster, eastern, wild, cooked, moist heat
6 medium 5.92 g 57.54 23.69 41.2%
3 oz 11.98 g 116.45 47.94 41.2%
100g 14.10 g 137.00 56.40 41.2%
Mollusks, oyster, eastern, wild, raw
6 medium 5.92 g 57.12 23.69 41.5%
100g 7.05 g 68.00 28.20 41.5%
1 cup 17.48 g 168.64 69.94 41.5%


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