High Protein Foods  Fruit  Cherries - Canned Cherries
 


  Number of displayed food(s) - 10

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids
100g 0.69 g 114.00 2.76 2.4%
1 cup 1.80 g 297.54 7.20 2.4%
Cherries, sour, red, canned, heavy syrup pack, solids and liquids
100g 0.72 g 91.00 2.87 3.2%
1 cup 1.84 g 232.96 7.35 3.2%
Cherries, sour, red, canned, light syrup pack, solids and liquids
100g 0.71 g 75.00 2.85 3.8%
1 cup 1.80 g 189.00 7.19 3.8%
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)
100g 0.77 g 36.00 3.08 8.6%
1 cup 1.88 g 87.84 7.52 8.6%
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
100g 0.59 g 102.00 2.35 2.3%
1 cup, pitted 1.53 g 266.22 6.12 2.3%
Cherries, sweet, canned, heavy syrup pack, solids and liquids
100g 0.60 g 83.00 2.40 2.9%
1 cup, pitted 1.52 g 209.99 6.07 2.9%
Cherries, sweet, canned, heavy syrup, drained
100g 0.73 g 83.00 2.92 3.5%
1 cup, pitted 1.31 g 148.57 5.23 3.5%
1 cup, with pits, yields 1.34 g 152.72 5.37 3.5%
Cherries, sweet, canned, juice pack, solids and liquids
100g 0.91 g 54.00 3.64 6.7%
1 cup, pitted 2.28 g 135.00 9.10 6.7%
Cherries, sweet, canned, light syrup pack, solids and liquids
100g 0.61 g 67.00 2.44 3.6%
1 cup, pitted 1.54 g 168.84 6.15 3.6%
Cherries, sweet, canned, water pack, solids and liquids
100g 0.77 g 46.00 3.08 6.7%
1 cup, pitted 1.91 g 114.08 7.64 6.7%


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