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High Protein Foods  Fruit  Currants     Number of displayed food(s) - 3 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Currants, european black, raw 100g 1.25 g 63.00 4.98 7.9% 1 cup 1.40 g 70.56 5.58 7.9% Currants, red and white, raw 100g 1.40 g 56.00 5.60 10.0% 1 cup 1.57 g 62.72 6.27 10.0% Currants, zante, dried 100g 4.01 g 283.00 16.04 5.7% 1 cup 5.78 g 407.52 23.10 5.7%