High Protein Foods  Fruit  Figs - Canned Figs
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Figs, canned, extra heavy syrup pack, solids and liquids
100g 0.36 g 107.00 1.43 1.3%
1 cup 0.93 g 279.27 3.73 1.3%
Figs, canned, heavy syrup pack, solids and liquids
1 fig with liquid 0.11 g 24.64 0.43 1.7%
100g 0.38 g 88.00 1.52 1.7%
1 cup 0.98 g 227.92 3.94 1.7%
Figs, canned, light syrup pack, solids and liquids
1 fig with liquid 0.11 g 19.32 0.44 2.3%
100g 0.39 g 69.00 1.56 2.3%
1 cup 0.98 g 173.88 3.93 2.3%
Figs, canned, water pack, solids and liquids
1 fig with liquid 0.11 g 14.31 0.43 3.0%
100g 0.40 g 53.00 1.60 3.0%
1 cup 0.99 g 131.44 3.97 3.0%


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