|
Melon balls, frozen |
| 100g
|
0.80
g
|
33.00
|
3.21
|
9.7%
|
|
1 cup, unthawed
|
1.39
g
|
57.09
|
5.55
|
9.7%
|
|
Melons, cantaloupe, raw |
| 1 wedge, small (1/8 of small melon)
|
0.46
g
|
18.70
|
1.84
|
9.9%
|
|
1 wedge, medium (1/8 of medium melon)
|
0.58
g
|
23.46
|
2.31
|
9.9%
|
|
100g
|
0.84
g
|
34.00
|
3.35
|
9.9%
|
|
1 wedge, large (1/8 of large melon)
|
0.85
g
|
34.68
|
3.42
|
9.9%
|
|
10 cantaloupe balls
|
1.16
g
|
46.92
|
4.62
|
9.9%
|
|
1 cup, diced
|
1.31
g
|
53.04
|
5.22
|
9.9%
|
|
1 cup, cubes
|
1.34
g
|
54.40
|
5.36
|
9.9%
|
|
1 cup, balls
|
1.48
g
|
60.18
|
5.93
|
9.9%
|
|
1 melon, small (about 4-1/4" dia)
|
3.69
g
|
149.94
|
14.77
|
9.9%
|
|
1 melon, medium (about 5" dia)
|
4.62
g
|
187.68
|
18.49
|
9.9%
|
|
1 melon, large (about 6-1/2" dia)
|
6.82
g
|
276.76
|
27.26
|
9.9%
|
|
Melons, casaba, raw |
| 100g
|
1.11
g
|
28.00
|
4.43
|
15.8%
|
|
0.1 fruit
|
1.82
g
|
45.92
|
7.27
|
15.8%
|
|
1 cup, cubes
|
1.88
g
|
47.60
|
7.53
|
15.8%
|
|
1 melon
|
18.17
g
|
459.20
|
72.66
|
15.8%
|
|
Melons, honeydew, raw |
| 100g
|
0.53
g
|
36.00
|
2.13
|
5.9%
|
|
1 wedge (1/8 of 5-1/4" dia melon)
|
0.66
g
|
45.00
|
2.66
|
5.9%
|
|
10 honeydew balls
|
0.73
g
|
49.68
|
2.93
|
5.9%
|
|
1 wedge (1/8 of 6" to 7" dia melon)
|
0.85
g
|
57.60
|
3.40
|
5.9%
|
|
1 cup, diced (approx 20 pieces per cup)
|
0.90
g
|
61.20
|
3.61
|
5.9%
|
|
1 cup, balls
|
0.94
g
|
63.72
|
3.76
|
5.9%
|
|
1 melon (5-1/4" dia)
|
5.31
g
|
360.00
|
21.26
|
5.9%
|
|
1 melon (6" - 7" dia)
|
6.80
g
|
460.80
|
27.21
|
5.9%
|