High Protein Foods  Fruit  Plums - Canned Plums
 


  Number of displayed food(s) - 6

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Plums, canned, heavy syrup, drained
100g 0.44 g 89.00 1.75 2.0%
1 cup, with pits, yields 0.80 g 162.87 3.20 2.0%
Plums, canned, purple, extra heavy syrup pack, solids and liquids
100g 0.35 g 101.00 1.40 1.4%
1 cup, pitted 0.92 g 263.61 3.66 1.4%
Plums, canned, purple, heavy syrup pack, solids and liquids
1 plum with liquid 0.16 g 40.94 0.64 1.6%
100g 0.35 g 89.00 1.40 1.6%
1 cup, pitted 0.90 g 229.62 3.61 1.6%
Plums, canned, purple, juice pack, solids and liquids
1 plum with liquid 0.23 g 26.68 0.92 3.4%
100g 0.50 g 58.00 2.00 3.4%
1 cup, pitted 1.26 g 146.16 5.03 3.4%
Plums, canned, purple, light syrup pack, solids and liquids
1 plum with liquid 0.17 g 28.98 0.67 2.3%
100g 0.36 g 63.00 1.46 2.3%
1 cup, pitted 0.92 g 158.76 3.68 2.3%
Plums, canned, purple, water pack, solids and liquids
1 plum with liquid 0.17 g 18.86 0.70 3.7%
100g 0.38 g 41.00 1.52 3.7%
1 cup, pitted 0.94 g 102.09 3.78 3.7%


  | High Protein Foods Home | Search | Links | Webmasters |