High Protein Foods  Fruit  Plums - Dried Plums (Prunes)
 


  Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Plums, dried (prunes), stewed, with added sugar
100g 1.09 g 124.00 4.36 3.5%
1 cup, pitted 2.70 g 307.52 10.81 3.5%
Plums, dried (prunes), stewed, without added sugar
100g 0.96 g 107.00 3.84 3.6%
1 cup, pitted 2.38 g 265.36 9.52 3.6%
Plums, dried (prunes), uncooked
1 prune 0.18 g 20.16 0.73 3.6%
100g 2.18 g 240.00 8.72 3.6%
1 cup, pitted 3.71 g 408.00 14.82 3.6%


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