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High Protein Foods  Fruit  Plantains     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Plantains, cooked 100g 0.76 g 116.00 3.05 2.6% 1 cup slices 1.17 g 178.64 4.70 2.6% 1 cup, mashed 1.53 g 232.00 6.10 2.6% Plantains, raw 100g 1.25 g 122.00 5.00 4.1% 1 cup, sliced 1.85 g 180.56 7.40 4.1% 1 medium 2.24 g 218.38 8.95 4.1%