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High Protein Foods  Fruit  Raisins     Number of displayed food(s) - 3 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Raisins, golden seedless 100g 3.20 g 302.00 12.81 4.2% 1 cup (not packed) 4.64 g 437.90 18.57 4.2% 1 cup, packed 5.28 g 498.30 21.13 4.2% Raisins, seeded 100g 2.47 g 296.00 9.89 3.3% 1 cup (not packed) 3.59 g 429.20 14.34 3.3% 1 cup, packed 4.08 g 488.40 16.32 3.3% Raisins, seedless 1 miniature box (.5 oz) 0.40 g 41.86 1.61 3.9% 50 raisins 0.75 g 77.74 3.00 3.9% 1 small box (1.5 oz) 1.24 g 128.57 4.96 3.9% 100g 2.88 g 299.00 11.53 3.9% 1 cup (not packed) 4.18 g 433.55 16.72 3.9% 1 cup, packed 4.76 g 493.35 19.03 3.9%