High Protein Foods  Fruit  Raspberries
 


  Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Raspberries, canned, red, heavy syrup pack, solids and liquids
100g 0.83 g 91.00 3.32 3.6%
1 cup 2.12 g 232.96 8.50 3.6%
Raspberries, frozen, red, sweetened
100g 0.70 g 103.00 2.80 2.7%
1 cup, unthawed 1.75 g 257.50 7.00 2.7%
1 package (10 oz) 1.99 g 292.52 7.95 2.7%
Raspberries, raw
10 raspberries 0.23 g 9.88 0.91 9.2%
100g 1.20 g 52.00 4.80 9.2%
1 cup 1.48 g 63.96 5.90 9.2%
1 pint as purchased, yields 3.74 g 162.24 14.98 9.2%


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