Number of displayed food(s) - 4

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
3 oz	20.84 g	217.60	83.37	38.3%
100g	24.52 g	256.00	98.08	38.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	66.20 g	691.20	264.82	38.3%
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
1 oz	5.06 g	64.92	20.23	31.2%
3 oz	15.16 g	194.65	60.66	31.2%
100g	17.84 g	229.00	71.36	31.2%
1 lb	80.92 g	1,038.74	323.69	31.2%
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
3 oz	22.70 g	170.85	90.81	53.2%
100g	26.71 g	201.00	106.84	53.2%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	63.04 g	474.36	252.14	53.2%
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
1 oz	5.74 g	40.26	22.96	57.0%
3 oz	17.21 g	120.70	68.85	57.0%
100g	20.25 g	142.00	81.00	57.0%
1 lb	91.85 g	644.11	367.42	57.0%