High Protein Foods  Lamb  Australian Lamb - Center Slice
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
3 oz 21.71 g 182.75 86.84 47.5%
100g 25.54 g 215.00 102.16 47.5%
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 5.43 g 55.28 21.74 39.3%
100g 19.17 g 195.00 76.68 39.3%
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
3 oz 22.74 g 155.55 90.95 58.5%
100g 26.75 g 183.00 107.00 58.5%
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
1 oz 5.85 g 40.54 23.42 57.8%
100g 20.65 g 143.00 82.60 57.8%


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