High Protein Foods  Lamb  Australian Lamb - Sirloin Half
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
3 oz 21.15 g 238.85 84.59 35.4%
100g 24.88 g 281.00 99.52 35.4%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 76.13 g 859.86 304.53 35.4%
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 4.89 g 72.01 19.56 27.2%
3 oz 14.66 g 215.90 58.65 27.2%
100g 17.25 g 254.00 69.00 27.2%
1 lb 78.25 g 1,152.14 312.98 27.2%
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
3 oz 23.59 g 182.75 94.35 51.6%
100g 27.75 g 215.00 111.00 51.6%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 71.87 g 556.85 287.49 51.6%
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
1 oz 5.81 g 39.12 23.22 59.4%
3 oz 17.41 g 117.30 69.63 59.4%
100g 20.48 g 138.00 81.92 59.4%
1 lb 92.90 g 625.97 371.59 59.4%


  | High Protein Foods Home | Search | Links | Webmasters |