Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted |
3 oz
|
18.90
g
|
235.45
|
75.62
|
32.1%
|
100g
|
22.24
g
|
277.00
|
88.96
|
32.1%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
63.61
g
|
792.22
|
254.43
|
32.1%
|
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw |
1 oz
|
4.67
g
|
81.93
|
18.67
|
22.8%
|
3 oz
|
13.99
g
|
245.65
|
55.96
|
22.8%
|
100g
|
16.46
g
|
289.00
|
65.84
|
22.8%
|
1 lb
|
74.66
g
|
1,310.90
|
298.65
|
22.8%
|
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted |
3 oz
|
20.94
g
|
178.50
|
83.74
|
46.9%
|
100g
|
24.63
g
|
210.00
|
98.52
|
46.9%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
59.36
g
|
506.10
|
237.43
|
46.9%
|
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw |
1 oz
|
5.70
g
|
45.36
|
22.82
|
50.3%
|
3 oz
|
17.10
g
|
136.00
|
68.41
|
50.3%
|
100g
|
20.12
g
|
160.00
|
80.48
|
50.3%
|
1 lb
|
91.26
g
|
725.76
|
365.06
|
50.3%
|