Number of displayed food(s) - 6

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
3 oz	24.11 g	206.55	96.46	46.7%
100g	28.37 g	243.00	113.48	46.7%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	41.99 g	359.64	167.95	46.7%
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw
1 oz	5.36 g	56.98	21.44	37.6%
100g	18.91 g	201.00	75.64	37.6%
1 lb	85.78 g	911.74	343.10	37.6%
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz	5.36 g	56.98	21.44	37.6%
100g	18.91 g	201.00	75.64	37.6%
1 lb	85.78 g	911.74	343.10	37.6%
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
3 oz	24.11 g	206.55	96.46	46.7%
100g	28.37 g	243.00	113.48	46.7%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	41.99 g	359.64	167.95	46.7%
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
3 oz	26.36 g	158.95	105.43	66.3%
100g	31.01 g	187.00	124.04	66.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	39.69 g	239.36	158.77	66.3%
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
1 oz	5.98 g	34.02	23.90	70.3%
100g	21.08 g	120.00	84.32	70.3%
1 lb	95.62 g	544.32	382.48	70.3%