Number of displayed food(s) - 6

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
3 oz	21.72 g	219.30	86.87	39.6%
100g	25.55 g	258.00	102.20	39.6%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	67.71 g	683.70	270.83	39.6%
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
1 oz	5.08 g	65.20	20.31	31.1%
100g	17.91 g	230.00	71.64	31.1%
1 lb	81.24 g	1,043.28	324.96	31.1%
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
3 oz	22.27 g	205.70	89.08	43.3%
100g	26.20 g	242.00	104.80	43.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	68.12 g	629.20	272.48	43.3%
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz	5.24 g	59.25	20.94	35.3%
100g	18.47 g	209.00	73.88	35.3%
1 lb	83.78 g	948.02	335.12	35.3%
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
3 oz	24.06 g	162.35	96.22	59.3%
100g	28.30 g	191.00	113.20	59.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	61.69 g	416.38	246.78	59.3%
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
1 oz	5.83 g	36.29	23.32	64.3%
100g	20.56 g	128.00	82.24	64.3%
1 lb	93.26 g	580.61	373.04	64.3%