High Protein Foods >> Lamb >> Ground Lamb

Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Lamb, ground, cooked, broiled
3 oz 21.04 g 240.55 84.15 35.0%
100g 24.75 g 283.00 99.00 35.0%
1 unit, cooked (yield from 1 lb raw meat) 77.47 g 885.79 309.87 35.0%
Lamb, ground, raw
1 oz 4.69 g 79.95 18.78 23.5%
100g 16.56 g 282.00 66.24 23.5%
4 oz 18.71 g 318.66 74.85 23.5%