High Protein Foods  Lamb  New Zealand Lamb - Ribs
 


  Number of displayed food(s) - 6

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted
3 oz 16.13 g 289.00 64.53 22.3%
100g 18.98 g 340.00 75.92 22.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 45.74 g 819.40 182.97 22.3%
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw
1 oz 4.23 g 98.09 16.92 17.2%
100g 14.92 g 346.00 59.68 17.2%
1 lb 67.68 g 1,569.46 270.71 17.2%
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
3 oz 16.88 g 269.45 67.52 25.1%
100g 19.86 g 317.00 79.44 25.1%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 46.27 g 738.61 185.10 25.1%
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 4.50 g 88.17 18.00 20.4%
100g 15.87 g 311.00 63.48 20.4%
1 lb 71.99 g 1,410.70 287.95 20.4%
Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted
3 oz 20.76 g 166.60 83.03 49.8%
100g 24.42 g 196.00 97.68 49.8%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 37.12 g 297.92 148.47 49.8%
Lamb, New Zealand, imported, frozen, rib, separable lean only, raw
1 oz 5.81 g 40.26 23.24 57.7%
100g 20.49 g 142.00 81.96 57.7%
1 lb 92.94 g 644.11 371.77 57.7%


  | High Protein Foods Home | Search | Links | Webmasters |