Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted |
3 oz
|
16.13
g
|
289.00
|
64.53
|
22.3%
|
100g
|
18.98
g
|
340.00
|
75.92
|
22.3%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
45.74
g
|
819.40
|
182.97
|
22.3%
|
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw |
1 oz
|
4.23
g
|
98.09
|
16.92
|
17.2%
|
100g
|
14.92
g
|
346.00
|
59.68
|
17.2%
|
1 lb
|
67.68
g
|
1,569.46
|
270.71
|
17.2%
|
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted |
3 oz
|
16.88
g
|
269.45
|
67.52
|
25.1%
|
100g
|
19.86
g
|
317.00
|
79.44
|
25.1%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
46.27
g
|
738.61
|
185.10
|
25.1%
|
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw |
1 oz
|
4.50
g
|
88.17
|
18.00
|
20.4%
|
100g
|
15.87
g
|
311.00
|
63.48
|
20.4%
|
1 lb
|
71.99
g
|
1,410.70
|
287.95
|
20.4%
|
Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted |
3 oz
|
20.76
g
|
166.60
|
83.03
|
49.8%
|
100g
|
24.42
g
|
196.00
|
97.68
|
49.8%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
37.12
g
|
297.92
|
148.47
|
49.8%
|
Lamb, New Zealand, imported, frozen, rib, separable lean only, raw |
1 oz
|
5.81
g
|
40.26
|
23.24
|
57.7%
|
100g
|
20.49
g
|
142.00
|
81.96
|
57.7%
|
1 lb
|
92.94
g
|
644.11
|
371.77
|
57.7%
|